HOW DOES POST WORKOUT CHILLED SHOWER WORK ? Exposure to cold temperature via Cold Water…
Happy Doctors Day to Real Heroes of Real Life. #NationalDoctorsDay #9thGearFitnessClub
We Are Hiring! Do you fit into any of these criteria? We are waiting to…
You cannot always control what goes on outside. But you can always control what goes…
Make Every Day Father’s Day, Give something personal! Happy Father’s Day #FathersDay2017
An amazing session by Dietician Monica mahajan on Are Indian’s Thin or Fats? With Rotary…
Stop doubting yourself, work hard and make it happen. #9thgearianandproud #9thGear #FitnessClub #Mumbai #Mulund
Give CrossFit & Functional Training a try if you are tired of Regular Gymming Crossfitter…
Happiness does not lie in happiness, but in the achievement of it.#9thGearian #Proud #Fitnessclub #Mulund…
Awesome job Mr. Canute Fernandes !!..came across your blog on Crossfit.. Really gives you a…
#MarathonTraining Run for you life! #9thGear #Fitnessclub #Mulund #Mumbai