HOW DOES POST WORKOUT CHILLED SHOWER WORK ? Exposure to cold temperature via Cold Water & Ice Bath are also known as JUL 4, 2017 HOW DOES POST WORKOUT CHILLED SHOWER WORK ? Exposure to cold temperature via Cold Water & Ice Bath are also known as “CRYOTHERAPHY”. Cryotheraphy has wide ranging health benefits. After…
Happy Doctors Day to Real Heroes of Real Life. #NationalDoctorsDay #9thGearFitnessClub
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Ready.Set.Run #MarathonList #9thGearFitnessClub #Mulund
You cannot always control what goes on outside. But you can always control what goes on inside. Happy Yoga Day #9thGearFitnessClub #Mulund #InternationalYogaDay
Make Every Day Father’s Day, Give something personal! Happy Father’s Day #FathersDay2017
An amazing session by Dietician Monica mahajan on Are Indian’s Thin or Fats? With Rotary Club Of Mulund Hill View
Stop doubting yourself, work hard and make it happen. #9thgearianandproud #9thGear #FitnessClub #Mumbai #Mulund
Give CrossFit & Functional Training a try if you are tired of Regular Gymming Crossfitter and Blogger.. This is kinda becoming a cult at 9th Gear..Superb work by Vijalesh..Very insightful.. #crossfit #blog #fitnessblog #9thgearfitnessclub #gymsinmulund #crossfitinmulund
Happiness does not lie in happiness, but in the achievement of it.#9thGearian #Proud #Fitnessclub #Mulund #Mumbai