Success is where preparation and opportunity meet. #9thGearianAndProud
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Curtains Closing!!! Don’t Put Your Fitness Spree Any Longer! Only 6 Days To Go To Enroll For Membership at Pre-GST Rates. For More Details Call: 022 2565 6065 #9thGearFitnessClub #Gym #Mulund
WHAT IS METABOLISM AND HOW IS IT IMPORTANT? The Chemical process that occur within a living organism in order to maintain life. Here its concerned with your Basal Metabolic Rate or BMR . Meaning of BMR ? Your basal metabolic rate (BMR) is defined as the rate at which your body uses energy when you…
Have you registered to Join a FREE TRIAL DANXA-CISE??? Conceptualised and Designed by VRRAJESH ANAND now at 9th GEAR Fitness Club, #mulund *HURRY Limited Seats Available Call Now to Register: 022 2565 6065
WHAT IS THIS REST AND RECOVERY AND HOW DOES IT MATTER ? Rest and recovery are critical components of any successful training program. They are also the least planned and underutilized ways to enhance performance. You may not be aware there is a difference betweenrest and recovery or how to properly implement them both. ▪Elements…
Join a FREE TRIAL DANXA-CISE Conceptualised and Designed by @VRRAJESH ANAND now at 9th GEAR Fitness Club, #mulund *Limited Seats Available Call Now to Register: 022 2565 6065
Strength doesn’t come from things that you CAN do It comes from overcoming what you COULDN’T !!! Crossfit Batch going strong at 9th Gear Fitness Club Mulund Visit us or Call 022-25656065 for further info