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Functional Training And Cross Training Certification workshop Learn cross training techniques, Functional Training, kettlebell training, battling rope, medicine ball, cardio kickboxing, agility exercises, TRX exercises, theraband exercises, theratube exercises, sandbag exercises, that workouts, plyometric workouts, 16 hours intense practical session Join our certification workshop and get to know all about these extra skills! Book before…

Getting Stronger.. with #personaltrainer @vishal_fit #gymmotivation #deadlift #weighttraining #9thgearianandproud #roidfree #premiumgyms

9th Gear coming up with brand smacking Garba workshop 3 days Freestyle Fusion Garba Workshop Fees:-Rs.1000/- for 3days.. Exclusive for the ladies out there Morning Batch 11.00am-12.00pm Mix batch:-7.00pm-8.00pm 18-20 Sept 2017

Our 3-day Freestyle Fusion Garba Workshop hosted by Vrrajesh Anand sets off on 18th Sept. At just Rs. 1000 for 3 days, you can add some unique moves to your dance routine and steal the show and maybe even some hearts. For Registration Call 022-25656065 / +917506432111. #9thGearFitnessClub #Mulund #Dandiyaworkshop #Navaratridancemoves #RaasDeGarba #Freestyleworkshop

And we’re out with our #EarlyBirdOffer for Marathon Training!!! For Registration Call 022-25656065 / +917506432111 #9thgearfitnessclub #FitnessClub #FreeTrails#Running #Marathon #Fitness #Mulund #Mumbai#runitfast #runner #runnerspace #Marathontraining

Workshop on Fundamentals of Lifting- Level1 Learn basics of Bench Press , Deadlift and Squats from scratch by Master Trainers. Give yourself a chance to correct form, technique and posture. Open for NON members too! Hurry! 10 SEATS ONLY! Registration is Mandatory! Event Venue: 9th Gear Fitness Club Highlights: Bench Press Deadlift and Squats

Overwhelming response and fantastic performance by all trainees and Coach Arun Chahal.

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    9th Gear-Fitness Club | CrossFit Training in Mulund